Guidance for the caregiving journey
Practical, plain-language articles to help family caregivers get organized and find their next step — at their own pace.
Aging Sidekick helps family caregivers get organized and find their next step — at their own pace.
Hospital discharge: 12 questions to ask before you leave
A plain-language list of the 12 questions every family caregiver should ask the discharge team — diagnosis, medications, follow-up, equipment, warning signs, and who to call after hours.
Aging in Place: What it Means and How to Do It Safely
Most older adults want to stay home as they age — but wanting it and planning for it are two different things. This guide covers what aging in place actually r…
A Day in the Life of a Caregiver (And How to Make it Easier
Discuss how to make caregiving easier for the caregiver.
Self-Care for Seniors: How Having Fun Improves Health
Explore accessible activities and hobbies that help seniors build social connections, promote well-being, and reduce isolation. Learn about program options, fi…
Caregiver Self-Care: Yes, You Can Take a Break!
Being a caregiver for an aging family member can be both profoundly meaningful and overwhelming. Regularly scheduled breaks can reduce stress, while giving you…
7 Signs Your Parent Shouldn't Live Alone Anymore
Signs for an adult child or a caregiver to help determine if their parents or senior can no longer be safe living alone
An Ounce of Prevention: Simple Home Changes That Prevent Trips to the ER
“An ounce of prevention is worth a pound of cure." Taking time to consider how to prevent accidents or bigger challenges is well worth the effort.
Caregiver Self-Care: Take a 20-Minute Nature Pill
Caregivers experience high levels of stress, caused by being overwhelmed, isolation, anxiety, and grief. Self-care for caregivers is not a luxury; it's critica…
Aging in Place: Creating a Safe and Comfortable Home for Seniors
Aging in place refers to seniors' desire and ability to live in their own homes safely, independently, and comfortably, regardless of age or ability level. As…
Helping Loved Ones Transition to Assisted Living: Tips for Adult Children
Most older adults want to stay in their homes for as long as possible—according to AARP, nearly 77% of people aged 50 and older say they want to “age in place”…
Helping Loved Ones Transition to Memory Care: Tips for Adult Children
Making the decision to move a loved one into memory care is never easy. Unlike a typical move to assisted living, transitioning to memory care comes with the a…
Navigating the Challenges of Aging: Essential Tips for Adult Children Supporting Senior Loved Ones
This blog provides practical advice for adult children caring for aging parents. It emphasizes the importance of open communication, respecting seniors’ indepe…
The Difference Between Power of Attorney (POA) and Guardianship
When a person is no longer able to manage their own affairs, families must choose between establishing a Power of Attorney (POA) and seeking guardianship—two o…
Rehab vs. Nursing Home: What’s the Difference?
Learn the simple differences between rehab centers and nursing homes to help pick the right care for you or your loved one.
Securing Your Legacy: A Practical Guide for Aging Parents (and Their Kids)
As we age, one of the greatest gifts we can give our loved ones is a clear, thoughtful plan for the future. Securing your legacy isn’t just about finances—it’s…
Understanding the Different Types of Senior Living: Finding the Right Fit for You or Your Loved One
Aging is a journey, and as we grow older, deciding where and how to live becomes one of the most important decisions we’ll face. The good news? Today’s seniors…
Lifestyle vs Genetics: Habits vs “God-Given” – What Matters Most in Healthy Aging?
Is it our daily habits or our DNA that shapes how we age? Drawing inspiration from centenarians’ wisdom and the latest science, this post examines the ongoing…
Understanding the Differences: Occupational Therapy vs. Physical Therapy for Older Adults
Learn how occupational therapy and physical therapy differ in their focus, techniques, and goals, and discover which may be right for you or your loved one.
Dementia vs Alzheimer’s: Understanding the Different Types of Dementia
Many people use 'dementia' and 'Alzheimer’s' interchangeably, but dementia describes a range of conditions—including Alzheimer’s disease. This post explains th…
Home Care vs. Home Health: What’s the Difference and Which Is Right for You?
Learn the easy-to-understand differences between home care and home health, why it matters, and tips for choosing the service that fits your needs best. This g…
Medicare vs Medicaid: What’s the Difference?
A simple and easy-to-read guide that explains the difference between Medicare and Medicaid, with examples and clear language for all ages.
Stay Active, Stay Independent: Exercise and Wellness Tips for Seniors
Discover how regular exercise and simple wellness habits help seniors maintain independence and boost quality of life. Get practical tips for staying safely ac…
Staying Connected: How Zoom and Video Calls Help Older Adults Beat Loneliness
Social isolation is a significant concern for many seniors. This article explores how video platforms can help older adults stay socially engaged, reduce lonel…
Understanding Independent Living Vs. Assisted Living
Two popular senior living choices are assisted living and independent living. While there are many similarities, there are also some key differences.
Doing These Three Things After a Rehab Stay Will Help You Stay Safe and Healthy at Home
There are a few key things that can help you be your healthiest and safest when returning home after a hospital or rehab stay. These tips and resources will he…
How AI Is Transforming Life for the Elderly: Real-World Innovations & Everyday Benefits
Explore the many ways artificial intelligence (AI) is revolutionizing elder care in 2024, from health and independence to companionship and safety. Discover th…
Thriving Through the Chill: Senior Tips for a Safe, Cozy, and Connected Winter
As the last autumn leaves drift down and crisp air gives way to winter’s chill, a season of both beauty and challenge arrives. For many seniors, winter can bri…
Protecting Yourself from Scams: Staying Informed and Vigilant
As we age, protecting ourselves from scams becomes more important than ever. Scammers are constantly devising new methods to target seniors, taking advantage o…